Neil Ingham

FOUNDER-Owner/Head coach

Neil Ingham has been a fitness and running coach for over 10 years, and has worked with an extensive range of clientele and ability levels. A life-long Physical Culturalist and student, Neil’s insights into movement and training take a philosophical and practical approach to leading a stronger and healthier life.

“Don’t be crazy, don’t be lazy.”

Jessica Ingham

instructor/coach/nutritionist

A former gymnast and professional dancer, Jessica brings a powerful and feminine force into the Shop. Jessica uses a blend of dance and strength into her Sensual Strength Class.